If nothing else, my life has taught me one thing: The mind and body that I have are the only mind and body that I have. They deserve my attention. And when I give it, I receive so much more in return. Learning to fall gracefully through one's mind-body relationship is not submission. One learns to fall gracefully in order to roll. -Matthew Sanford from "Waking: A Memoir of Trauma and Transcendence"
Where do you need to learn to fall gracefully so you roll and not stumble?
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