Check out the Suz News Blog from Suzie Finger. Suzie Finger is an elite triathlete, coach and personal trainer with amazing ability and a great smile. Learn how yoga has enhanced her training program.
Transitions Yoga will attempt to infuse humor into your practice as well as philosophy, friendship, technical alignment of postures, upcoming events, Thai Yoga Bodywork and share the way yoga is changing peoples' lives. Living Yoga is about breath, movement, compassion, food and enjoying the day in your yoga pants. Learn how to integrate yoga into your entire life an not just for an hour at the club.
Thursday, April 7, 2011
The Jonny Undo
Labels:
Flexibility,
Focus,
Friends,
Strength,
Training,
Triathlon,
Yoga for Athletes
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