Transitions Yoga

Transitions Yoga will attempt to infuse humor into your practice as well as philosophy, friendship, technical alignment of postures, upcoming events, Thai Yoga Bodywork and share the way yoga is changing peoples' lives. Living Yoga is about breath, movement, compassion, food and enjoying the day in your yoga pants. Learn how to integrate yoga into your entire life an not just for an hour at the club.

Tuesday, June 18, 2019

re:

Good afternoon


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Posted by Sigrid at 6/18/2019
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About Me

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Sigrid
I am a mother, wife, glama, sister and friend. I am a student of life and a teacher of yoga. I enjoy sharing the study of yoga with people and observing as their practice shifts from a series of stretches to something more internal.
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