Transitions Yoga

Transitions Yoga will attempt to infuse humor into your practice as well as philosophy, friendship, technical alignment of postures, upcoming events, Thai Yoga Bodywork and share the way yoga is changing peoples' lives. Living Yoga is about breath, movement, compassion, food and enjoying the day in your yoga pants. Learn how to integrate yoga into your entire life an not just for an hour at the club.

Monday, September 10, 2018

good afternoon

 

 

https://goo.gl/M3UCvT

 

 

Posted by Sigrid at 9/10/2018 No comments:
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About Me

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Sigrid
I am a mother, wife, glama, sister and friend. I am a student of life and a teacher of yoga. I enjoy sharing the study of yoga with people and observing as their practice shifts from a series of stretches to something more internal.
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